Charlotte, January 13, 2026
The U.S. job market is undergoing a significant downturn, transitioning to a ‘low-hire, low-fire’ environment. The latest jobs report shows only 50,000 non-farm jobs added in December, the slowest growth since 2020, with the unemployment rate at approximately 4.38%. While some sectors like healthcare and leisure see job gains, others such as retail and manufacturing are experiencing declines. Experts forecast gradual hiring in 2026 amid economic uncertainties and a cautious approach from employers.
Charlotte – The United States job market has entered a period of significant slowdown, characterized by a “low-hire, low-fire” environment, marking a notable shift from the robust hiring trends of previous years. Recent data indicates a substantial deceleration in employment growth nationwide, prompting experts to describe the current landscape as cautious and steady.
National Job Market Cools Significantly
The U.S. Bureau of Labor Statistics (BLS) December 2025 jobs report, released on January 9, 2026, revealed that employers added a modest 50,000 non-farm jobs. This figure represents the weakest payrolls growth since 2020, signaling a decisive slowdown in hiring momentum that closed out 2025. The national unemployment rate in December was reported at approximately 4.38%, showing little change from the revised November rate of 4.54%. While still historically low, this rate is higher than the lows observed in 2022 and 2023.
Experts emphasize that the current slowdown is primarily attributed to a reduction in new hiring rather than a widespread increase in layoffs. Businesses are generally opting to retain their existing workforce, resulting in a cautious approach to expanding their staff. Government data also indicated that the number of available job openings has fallen to a more than one-year low, reinforcing the trend of reduced hiring activity across the country.
Uneven Impact Across Industries
The effects of this hiring deceleration are not uniform across all sectors of the economy, creating a bifurcated job market. Some industries continue to experience growth, while others face stagnation or contraction.
Sectors with Job Gains
The healthcare and social assistance sector, along with leisure and hospitality, have shown resilience, continuing to add jobs. In December, the healthcare and social assistance sector recorded 1.34 million job openings, while leisure and hospitality added 47,000 positions. Government and education services also saw some employment gains.
Sectors Facing Declines
Conversely, sectors such as retail trade, construction, and manufacturing experienced declines in December 2025. The retail sector shed 25,000 jobs, construction payrolls decreased by 11,000, and manufacturing lost 8,000 positions, extending a continuous loss trend since April 2025. Overall, approximately 200,000 manufacturing roles have disappeared since 2023. White-collar professions, including professional and business services and the information sector, have also been particularly impacted by the slower hiring environment. The temporary help services sector also saw a decline in employment.
Wage Trends and Work Hours
In December 2025, the average hourly earnings for workers nationwide rose to $37.02, marking a 3.8% increase year-on-year. However, a more subtle indicator of employer caution is the slight decrease in the average private-sector workweek, which fell to 34.2 hours in December 2025. This reduction in hours often precedes cuts in headcount and serves as an early sign of restraint from employers. While job stayers observed a median pay increase of 4.4%, job changers saw their pay accelerate to 6.6%, suggesting ongoing competition for highly specialized talent even within a cooling market. Wage growth for low- and middle-income roles has also slowed, contributing to a sense of financial strain for many households.
Driving Factors Behind the Slowdown
Several macroeconomic and policy-related factors are contributing to the current job market environment:
Economic Uncertainty
Pervasive economic and labor market uncertainty, including unsettled tariff policy, has created a cautious business environment. Decreased immigration and stalled labor mobility also play a role in the evolving labor landscape.
Interest Rates and Monetary Policy
Following interest rate cuts by the Federal Reserve last year to support the job market, the central bank is now in a “wait-and-see” mode regarding further adjustments. High borrowing costs continue to influence business decisions, with some economists anticipating only a few additional rate cuts in 2026, potentially starting in June.
Technological Shifts
Investment in artificial intelligence (AI) and other technologies has primarily focused on equipment, software, and data centers, rather than leading to widespread job creation. Jobs with higher exposure to AI have experienced slower growth.
Labor Supply Dynamics
Population changes, along with curbs on immigration, have led to a decreased labor supply. Simultaneously, many firms report a persistent shortage of skilled talent, indicating a mismatch between available workers and required skills.
Government Data Disruptions
A federal government shutdown in late 2025 caused distortions in economic data, obscuring the underlying health of the labor market and contributing to uncertainty. The latest January 2026 reports are considered the first “clean” look at the market’s condition post-shutdown.
Outlook for 2026
Looking ahead, experts generally characterize the 2026 labor market as “slow and steady,” anticipating a gradual uptick in hiring rather than a dramatic surge. The “low-hire, low-fire” environment is expected to continue into early 2026. While job growth is projected to remain positive, it will likely be subdued, with a potential rebound later in the year.
The consensus forecast for Gross Domestic Product (GDP) growth in 2026 is around 1.8%. Despite the slowdown in hiring, the labor market is still modestly expanding and is not exhibiting a recessionary pattern. The probability of a U.S. recession in the next 12 months remains relatively low, around 33%.
Consumer confidence, however, saw a decline to recession levels in December, reflecting heightened concerns among the public regarding both inflation and the state of the job market. This indicates that while the overall economic outlook may be stable, many households continue to grapple with affordability challenges.
Frequently Asked Questions
What is the current state of the U.S. job market?
The U.S. job market has significantly slowed, moving into a “low-hire, low-fire” environment at the start of 2026.
How does the current job market compare to previous years?
This marks a substantial deceleration from previous years of strong hiring. The 50,000 non-farm jobs added in December 2025 represent the weakest payrolls growth since 2020.
Which industries are experiencing job growth, and which are seeing declines?
Healthcare and social assistance, leisure and hospitality, government, and education services are seeing job gains. Conversely, retail trade, construction, manufacturing, professional and business services, and information sectors are experiencing declines or slower hiring.
What are the reasons behind the job market slowdown?
Reasons include pervasive economic and labor market uncertainty, unsettled tariff policy, decreased immigration, stalled labor mobility, high borrowing costs, and the impact of artificial intelligence focusing on equipment rather than job creation.
What is the forecast for the U.S. labor market in 2026?
Experts characterize 2026 as “slow and steady” with gradual hiring, rather than a dramatic surge. A “low-hire, low-fire” environment is expected to persist into early 2026, with job growth remaining positive but subdued, and a potential rebound later in the year. The national unemployment rate is expected to stabilize around the mid-4% range.
Key Features of the Current U.S. Job Market (Nationwide)
| Feature | Details |
|---|---|
| Overall Trend | Significant slowdown into a “low-hire, low-fire” environment. |
| December 2025 Non-Farm Jobs Added | 50,000 jobs (weakest payrolls growth since 2020). |
| Unemployment Rate (December 2025) | Approximately 4.38% (higher than 2022-2023 lows). |
| Primary Driver of Slowdown | Less hiring, not more firing; employers retaining existing staff. |
| Growing Sectors | Healthcare and social assistance, leisure and hospitality, government, education services. |
| Declining Sectors | Retail trade, construction, manufacturing, professional and business services, information, temporary help services. |
| Wage Growth (December 2025) | Average hourly earnings up 3.8% year-on-year to $37.02. |
| Average Private-Sector Workweek (December 2025) | Fell to 34.2 hours. |
| 2026 Economic Outlook | “Slow and steady” hiring; positive but subdued job growth; potential rebound later in the year. |
| Recession Probability | Approximately 33% in the next 12 months. |
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