HERE Charlotte · Piedmont North Carolina
Health & Wellness
Charlotte NC’s Complete Health & Wellness Guide
Local medical news, provider directory, mental health resources, fitness & nutrition guides, CE/CME for healthcare professionals, and caregiver support — all grounded in Mecklenburg County.
Medical News
Mental Health
Fitness & Nutrition
Provider Directory
CE/CME for Med Pros
Caregiver Support
Seasonal Health Alerts
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Charlotte residents have access to a range of healthcare services across Mecklenburg County, from hospital-based acute care to community health centers offering sliding-scale and Medicaid-accepted services.
The healthcare landscape across the Piedmont region is shaped by NC public health priorities, Mecklenburg County Public Health operates as a county-level department under the Mecklenburg County Board of County Commissioners, separate from the North Carolina Department of Health and Human Services.. Mecklenburg County Public Health and partner agencies oversee healthcare facility licensing, immunization programs, and environmental health for Charlotte and Mecklenburg County.
HERE Charlotte covers local health news, provider updates, and community wellness resources for Charlotte, NC. Our coverage spans mental health services, caregiver support, CE/CME opportunities for healthcare professionals, and seasonal health advisories. If it touches Charlotte health, it’s HERE.
Charlotte Health Alert — Current Advisory
Charlotte Health Advisory — Seasonal Allergy Season
Allergy season is active in Mecklenburg County.
Mecklenburg County Public Health recommends residents with pollen sensitivities monitor daily air quality reports at health.mecknc.gov.
Pollen counts may be elevated across the Piedmont region;
residents with asthma should keep rescue inhalers accessible and consult their provider if symptoms worsen.
View Mecklenburg County Public Health Air Quality Data →
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Health News
Health & Wellness News
Medical and health news to help you live your best life in Charlotte, NC — from Charlotte providers, regional health systems, and NC public health agencies.
Mecklenburg County Public Health — Public Health
Mecklenburg County Public Health Department Updates Guidance for Piedmont Region
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Community Health
Free and Sliding-Scale Care Options Available in Mecklenburg County
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Charlotte Health
Dental Access Expanding for Medicaid and Uninsured Residents in Charlotte
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National Health News
Health News You Can Use
National coverage on exercise, supplements, nutrition, sleep, mental health, and preventive care — sourced from CDC, NIH, USPSTF, and peer-reviewed research.
Exercise
How Much Weekly Exercise Actually Moves the Needle on Heart Health
Updated CDC + AHA guidance on minutes-per-week thresholds
Supplements
Vitamin D, Magnesium, Omega-3: What the Latest Studies Actually Show
NIH Office of Dietary Supplements fact sheets, peer-reviewed trials
Nutrition
Protein Targets by Age: Why Adults 50+ Need More Than the RDA Suggests
USDA Dietary Guidelines, sarcopenia prevention research
Sleep
Sleep Debt: Why You Can’t Just “Catch Up” on the Weekend
CDC sleep guidance, circadian rhythm research
Mental Health
Daily Habits That Reduce Anxiety Without Medication — The Evidence
NIMH, peer-reviewed CBT and exercise-therapy studies
Preventive Care
Screening Tests You Should Actually Schedule by Age 30, 40, 50, 60 & 70
USPSTF recommendation grades, age-by-age checklist
Health & Wellness Podcasts
Worth A Listen
Three of the most trusted shows in health and longevity — free on every major podcast app.
Neuroscience & Performance
Huberman Lab
Dr. Andrew Huberman, Stanford
Deep dives on sleep, exercise, nutrition, focus, and stress — with the underlying neurobiology and the protocols.
Nutrition & Gut Health
ZOE Science & Nutrition
Jonathan Wolf with Tim Spector & Sarah Berry
What the latest studies actually say about food, metabolism, the microbiome, and aging well — in plain English.
Longevity & Medicine
The Drive
Dr. Peter Attia, MD
Long-form interviews on heart disease, cancer, neurodegeneration, exercise physiology, and lifespan extension.
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Claim This Spot →Provider Directory
Find Local Providers
Doctors, dentists, therapists, gyms, and pharmacies in Mecklenburg County — updated 2026.
Provider Directory
Local provider listings for Charlotte are coming soon. Check back for updated directory information.
Find a Provider via Mecklenburg County Public Health →
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2025–26 Cycle
Continuing Education & Caregiver Support
CE/CME opportunities, support groups, and wellness resources for Piedmont healthcare professionals and family caregivers in Mecklenburg County.
Continuing Education — CE / CME
Charlotte AHEC — Piedmont Region
Regional continuing education programs for nurses, physicians, and allied health professionals. Covers Mecklenburg County and surrounding Piedmont counties.
www.atriumhealth.org · (704) 355-3005
Mecklenburg County Medical Society — Physician Wellness
MCMS webinars, online CME modules, and the “North Carolina Physicians Health Program” confidential peer support program for North Carolina physicians.
www.mecklenburgmedicalsociety.org · (919) 870-4480 (confidential)
Local Nursing & Allied Health Programs
CE programs for nurses, EMTs, and allied health professionals in Mecklenburg County. Contact Charlotte AHEC for the full schedule of regional offerings.
www.atriumhealth.org
Caregiver & Family Support Resources
Mecklenburg County Mecklenburg DSS — Adult Protective Services
In-home services, respite care coordination, adult day programs, and family caregiver counseling for Mecklenburg County residents.
www.mecknc.gov
Alzheimer’s Association — Piedmont Chapter
In-person and virtual support groups, caregiver training, and the 24/7 Alzheimer’s helpline for families across Charlotte and the Piedmont region.
1-800-272-3900 (24/7) · www.alz.org/wnc
NAMI Mecklenburg County
Family-to-Family education, caregiver peer support groups, and mental health advocacy resources. Meetings held in Charlotte with virtual options available.
naminc.org · NAMI Helpline: 988 (press 1)
United Way — Piedmont
211 referral line connects Mecklenburg County caregivers and families to social services, food assistance, mental health, and emergency support resources.
Dial 211 · unitedway.org
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Common Questions
Frequently Asked Questions
Quick answers about providers, CE, caregiver support, and health resources in Mecklenburg County.
Start with local community health centers that offer sliding-scale fees and accept Medicaid.
The Mecklenburg County Public Health “Find a Provider” tool at health.mecknc.gov is also a useful resource for Mecklenburg County.
For dental care, community health centers and sliding-scale dental clinics accept Medicaid and new patients.
Community health centers in Mecklenburg County offer sliding-scale dental services and accept Medicaid. Many also offer reduced-cost preventive care to community patients.
Use the Mecklenburg County Public Health provider search at health.mecknc.gov or call 211 to find Medicaid-accepting dental providers near you.
The Alzheimer’s Association Piedmont Chapter hosts in-person and virtual support groups (1-800-272-3900). NAMI Mecklenburg County holds regular family support meetings and offers a warmline for immediate support. United Way’s 211 line connects caregivers to respite care, day programs, and emergency assistance across Mecklenburg County.
Mecklenburg County Public Health publishes weekly respiratory illness surveillance data at health.mecknc.gov.
Local pharmacies including CVS MinuteClinic and Walgreens offer flu and COVID vaccines without an appointment.
For school-age illness alerts, check the Mecklenburg County school district website or sign up for Mecklenburg County Public Health Piedmont alerts.
Traditional Medicare (Parts A & B) does not cover routine dental care. However, many Medicare Advantage plans available in Mecklenburg County include dental benefits.
Contact Seniors' Health Insurance Information Program (SHIIP) North Carolina (the State Health Insurance Assistance Program) at 1-855-408-1212 for a free, unbiased review of your Medicare Advantage options.
Community health centers also offer sliding-scale dental regardless of Medicare status.
Charlotte AHEC Piedmont provides regional CE programs for nurses, physicians, and allied health professionals.
Contact the Mecklenburg County Medical Society (www.mecklenburgmedicalsociety.org) for statewide CME webinars and physician wellness resources.
The Mecklenburg County Medical Society offers a confidential “North Carolina Physicians Health Program” peer support line at (919) 870-4480 for physicians.
NAMI Mecklenburg County provides mental health support for all healthcare and industrial workers.
For shift workers across the area,
United Way’s 211 line can connect you with local counseling and wellness resources.
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